“It’s amazing how quotes and/or pics from the Brain Train flashes through my mind when I have a food choice to make. It really, really works. When I first started the program I played around with various parts of the program for the first month and when I finally became disiplined and started following it 100% the pounds and inches started melting away. And I never feel deprived. That’s the key ingredient to me. Over the years I have tried Weight Watchers, Jenny Craig, Quick Weight Loss, diet pills, etc., etc., etc. and always felt deprived.”

 

“In her infinite wisdom, Mari Ann has also taught me to not be obsessed with the number on the scale but to change my lifestyle and be satisfied with just how I feel. I still have a way to go but I’m confident that this time next year the pounds will be gone and I’ll feel more fit than I have for over 40 years. I’m very EXCITED to report that I’ve lost 30.25 lbs and 52 inches on the Mari Method!!!! This is the first time in my entire life I am losing weight and actually enjoying myself and not feeling deprived!!”

“The Mari Method leaves me satisfied and happy while losing weight and inches. It’s truely a life style change not a ‘diet’.”

“I finallly realize it’s not about “punishment” but about the very wise but simple principles Mari Ann teaches in her ” Mari Method” which encompasses mind and body.”

Jodie

Chemist

Conroe, TX

“Growing up, I was always so anxious to go to my Grandma’s house, as she would cook me whatever I wanted. At a young age, I quickly learned to love pot roast with gravy and of course cookies. My Grandma’s cooking quickly led to my obsession with food. To add insult to injury, I have always been nocturnal, so I was always snacking and eating at all hours of the night. My view of food was simple: the more food, the better.”

“In my mid twenties, I finally started to worry about my weight, realizing quickly that I was not getting any smaller or younger. It seemed as if the older I got, the bigger I became. For the past six or seven years, I have been trying to fix this unhealthiness.

Some diets were successful, some were not. All the various diets I have tried had two things in common: I was always hungry and I have always put the weight back on.”

“My life was literally changed when a dear friend and co-worker introduced me to The Mari Method. To be honest I was a little skeptical at first but begrudgingly I decided to join. My how I was wrong! Since joining, I have learned to view food differently, something other commercial diets have never been able to do. For the first time dieting in my life, I do not feel deprived. The program is simple and very easy to follow. I always thought yoga was for the ladies, but I have soon come to realize that Yometrics is one of the most challenging exercise regimes I have ever attempted in my life.”

“I’ve been on the MARI Method for 14 weeks now. I am ecstatic to report that I am already down an astounding 72 pounds and 118.75 inches. In just 14 weeks!! I’m already down 6 pants sizes, so the fat is really melting off my belly fast. I’m now wearing a pants size 32″… something I have not been able to do in over 10 years! I am so excited to see how far I can go with this extraordinary program. Thank you so much for your research and expertise Mari Ann!”

Kenny

Safety/Quality Manager

Conroe, TX

“Mari Ann, I think you are the one of the best motivator/teacher, caring persons I know. I just love the way you organized your site, it is so easy to flow through it! ”

“I love the brain train….and that is what it really is too. Retraining our brains to think on the things that are good for us. Not just the way we look at the food we put in our mouth but the way we think about our body and how we relate to others….our total brain. It is all related to how we look at ourselves, how we treat ourselves and how we treat others. These videos are health to our whole beings.”

“Thank you so much Mari Ann for your YoMetrics program. I love doing it, I love to feel the stretch, and I love what it is doing for my body. It’s nice to know that it is indeed noticeable. “

“I stay fit for myself because I matter. I stay fit because my clients care, I stay fit because I want to spend a lot more time with my grandchildren and I want my children to be proud of their mom. I choose to live a healthy life.”

Susan

Hair Stylist (and Proud Grandma!)

Conroe, TX

“When I first heard about the MariMethod, I was already actively exercising (boot camp, running and cycling) so I was somewhat skeptical about how effective the YoMetrics exercises would be for me. After doing the week 1 advanced video, I decided to add YoMetrics to my exercise regimen. In addition to adding variety (which I need to stay motivated for the long term), I felt like the exercises were toning and sculpting areas after only 2-3 sessions. I found myself standing taller and pulling in my stomach throughout the day not to mention my spine felt very stretched out after each session.”

“The MariMethod website includes a lot of good information on eating healthy and provides healthy, tasteful recipes. This information has encouraged me to make changes to my eating habits that I can live with; and without feeling like I’m dieting.”

“Given that The MARI Method is online, it makes it very convenient for me to have all of the tools available to me whether I’m at home or traveling.”

Melanie

Pharmacy Consultant

The Woodlands, TX