FOOD TRACKING
In The MARI Method program, we eat from the foods on the Color Food Charts.
This is a very simple way to eat, and minimal tracking is involved. Once you learn the food charts, you will be able to keep up with these things in your head.
Until then, use this simple tool to track the YELLOW FOOD CHART items. This handy tool can be slipped into your purse or wallet to help you keep up with your daily
DOWNLOAD –>> “MARI Method Food Tracker”
Disclaimer: The entire contents of this website are based upon the opinions of Mari Ann Lisenbe, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Mari Ann Lisenbe and her community. Mari Ann Lisenbe encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The statements contained on this website have not been evaluated by the FDA. This information is not intended to diagnose, treat, cure or prevent any disease. Mari Ann Lisenbe personally uses all products recommended on this website, and may receive financial compensation from the sale of these products.
