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	<title>Comments on: Are Your Efforts to Burn Belly Fat Being Sabotaged?</title>
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	<link>http://www.marimethod.com/burn-belly-fat/are-your-efforts-to-burn-belly-fat-being-sabotaged/</link>
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		<title>By: Burn Belly Fat the Right Way &#124; 12 Week Online Bootcamp</title>
		<link>http://www.marimethod.com/burn-belly-fat/are-your-efforts-to-burn-belly-fat-being-sabotaged/comment-page-1/#comment-147</link>
		<dc:creator>Burn Belly Fat the Right Way &#124; 12 Week Online Bootcamp</dc:creator>
		<pubDate>Mon, 03 May 2010 02:11:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.marimethod.com/?p=1871#comment-147</guid>
		<description>[...] are many ways to advertised to burn belly fat. Some of these involve starvation diets and crazy shakes and some involve special meals that are [...]</description>
		<content:encoded><![CDATA[<p>[...] are many ways to advertised to burn belly fat. Some of these involve starvation diets and crazy shakes and some involve special meals that are [...]</p>
]]></content:encoded>
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		<title>By: Burn Belly Fat the Right Way &#124; 12 Week Online Bootcamp</title>
		<link>http://www.marimethod.com/burn-belly-fat/are-your-efforts-to-burn-belly-fat-being-sabotaged/comment-page-1/#comment-1252</link>
		<dc:creator>Burn Belly Fat the Right Way &#124; 12 Week Online Bootcamp</dc:creator>
		<pubDate>Mon, 03 May 2010 02:09:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.marimethod.com/?p=1871#comment-1252</guid>
		<description>[...] are many ways to advertised to burn belly fat. Some of these involve starvation diets and crazy shakes and some involve special meals that are [...]</description>
		<content:encoded><![CDATA[<p>[...] are many ways to advertised to burn belly fat. Some of these involve starvation diets and crazy shakes and some involve special meals that are [...]</p>
]]></content:encoded>
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		<title>By: Can You Eat Out and Still Get Rid of Belly Fat? &#124; 12 Week Online Bootcamp</title>
		<link>http://www.marimethod.com/burn-belly-fat/are-your-efforts-to-burn-belly-fat-being-sabotaged/comment-page-1/#comment-142</link>
		<dc:creator>Can You Eat Out and Still Get Rid of Belly Fat? &#124; 12 Week Online Bootcamp</dc:creator>
		<pubDate>Tue, 27 Apr 2010 01:14:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.marimethod.com/?p=1871#comment-142</guid>
		<description>[...] my last post, we discussed ideas for limiting your portion sizes as a way to continue to get rid of belly fat when eating at home. But, what are you supposed to do when you go out to eat at a [...]</description>
		<content:encoded><![CDATA[<p>[...] my last post, we discussed ideas for limiting your portion sizes as a way to continue to get rid of belly fat when eating at home. But, what are you supposed to do when you go out to eat at a [...]</p>
]]></content:encoded>
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		<title>By: just too much</title>
		<link>http://www.marimethod.com/burn-belly-fat/are-your-efforts-to-burn-belly-fat-being-sabotaged/comment-page-1/#comment-127</link>
		<dc:creator>just too much</dc:creator>
		<pubDate>Wed, 07 Apr 2010 10:28:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.marimethod.com/?p=1871#comment-127</guid>
		<description>[...] was ... I think this coffee is just too light for me. I&#039;m going to have to mix it with a heavier ...Are Your Efforts to Burn Belly Fat Being Sabotaged? &#124; The ...Are you trying to burn belly fat but your efforts are not meeting with much success? Perhaps you&#039;re [...]</description>
		<content:encoded><![CDATA[<p>[...] was &#8230; I think this coffee is just too light for me. I&#39;m going to have to mix it with a heavier &#8230;Are Your Efforts to Burn Belly Fat Being Sabotaged? | The &#8230;Are you trying to burn belly fat but your efforts are not meeting with much success? Perhaps you&#39;re [...]</p>
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		<title>By: Mari Ann (Admin)</title>
		<link>http://www.marimethod.com/burn-belly-fat/are-your-efforts-to-burn-belly-fat-being-sabotaged/comment-page-1/#comment-126</link>
		<dc:creator>Mari Ann (Admin)</dc:creator>
		<pubDate>Mon, 22 Feb 2010 03:41:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.marimethod.com/?p=1871#comment-126</guid>
		<description>Actually, Valerie, researchers at Princeton University studying binging and dependency in rats have found that when the animals ingest large amounts of sugar, their brains undergo changes similar to the changes in the brains of people who abuse illegal drugs like cocaine and heroin.

&lt;a href=&quot;http://www.nydailynews.com/lifestyle/health/2008/12/12/2008-12-12_sugar_as_addictive_as_cocaine_heroin_stu.html#ixzz0gETjl0fy&quot; rel=&quot;nofollow&quot;&gt;Read the whole article about it&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Actually, Valerie, researchers at Princeton University studying binging and dependency in rats have found that when the animals ingest large amounts of sugar, their brains undergo changes similar to the changes in the brains of people who abuse illegal drugs like cocaine and heroin.</p>
<p><a href="http://www.nydailynews.com/lifestyle/health/2008/12/12/2008-12-12_sugar_as_addictive_as_cocaine_heroin_stu.html#ixzz0gETjl0fy" rel="nofollow">Read the whole article about it</a></p>
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		<title>By: Valerie Daly</title>
		<link>http://www.marimethod.com/burn-belly-fat/are-your-efforts-to-burn-belly-fat-being-sabotaged/comment-page-1/#comment-125</link>
		<dc:creator>Valerie Daly</dc:creator>
		<pubDate>Sun, 21 Feb 2010 05:54:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.marimethod.com/?p=1871#comment-125</guid>
		<description>This is very helpful.   It&#039;s scary to think of my eating habits as an addiction, but I can see how it could be.  Knowledge is power if we use it.     All the tools are here.  Thanks.</description>
		<content:encoded><![CDATA[<p>This is very helpful.   It&#8217;s scary to think of my eating habits as an addiction, but I can see how it could be.  Knowledge is power if we use it.     All the tools are here.  Thanks.</p>
]]></content:encoded>
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		<title>By: Jodie Hart</title>
		<link>http://www.marimethod.com/burn-belly-fat/are-your-efforts-to-burn-belly-fat-being-sabotaged/comment-page-1/#comment-124</link>
		<dc:creator>Jodie Hart</dc:creator>
		<pubDate>Mon, 18 Jan 2010 03:02:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.marimethod.com/?p=1871#comment-124</guid>
		<description>What fantastic tips!  I am following your advice by ordering healthy and also asking for a &quot;to go container&quot; when the food is served.  I generally put at least half of the serving size in the container and then relax and enjoy my meal.  And I have a meal to enjoy the next day for lunch!!!!!!</description>
		<content:encoded><![CDATA[<p>What fantastic tips!  I am following your advice by ordering healthy and also asking for a &#8220;to go container&#8221; when the food is served.  I generally put at least half of the serving size in the container and then relax and enjoy my meal.  And I have a meal to enjoy the next day for lunch!!!!!!</p>
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		<title>By: Linda Menaugh</title>
		<link>http://www.marimethod.com/burn-belly-fat/are-your-efforts-to-burn-belly-fat-being-sabotaged/comment-page-1/#comment-123</link>
		<dc:creator>Linda Menaugh</dc:creator>
		<pubDate>Mon, 11 Jan 2010 01:15:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.marimethod.com/?p=1871#comment-123</guid>
		<description>This is my problem, I can eat healthy, but I do not control my portions.  Even with all these good tips, I&#039;ll
still go and get more cause it tastes good, etc.</description>
		<content:encoded><![CDATA[<p>This is my problem, I can eat healthy, but I do not control my portions.  Even with all these good tips, I&#8217;ll<br />
still go and get more cause it tastes good, etc.</p>
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