  |
“Listen to Founder’s Message” |
I recommend the MARI METHOD to my patients because it is a program that addresses all the areas necessary for permanent weight loss. It includes diet, exercise, brain training, and group support along with the encouragement needed to be successful.
Mari Ann Lisenbe has a cutting edge nutritional program that is applied only after the patient’s metabolic classification is identified. This makes the diet more appropriate to the individual and prevents common mistakes that sabotage weight loss. It includes new recipes and healthy food choices. As a medical doctor who practices Functional Medicine, I treat many patients with gluten sensitivity. This diet helps them stick to a gluten free diet for the long term.
The exercise portion includes yoga based and interval exercise so you not only improve cardiovascular conditioning, but also flexibility and strength. The exercise instruction is available 24 hours a day via the internet so there are no excuses for not participating.
The Brain Training is the glue that makes this program so effective. It is made up of quick, easy to watch videos that encourage healthy eating and lifestyle choices. By changing the way you think about food and health, you are more likely to stick with this healthy program.
I can confidently recommend this program to anyone looking for a lasting weight loss solution.
Jody Caldwell MD
Functional Medicine Family Practitioner
Houston
As an M.D. with over 50 years in general practice working with overweight people, I am very much impressed by The MARI Method to manage weight loss.
The MARI Method ‘s idea of using a multi-way approach seems to me much more reasonable and advisable than traditional diets since a great deal of the weight loss problem is emotional, even spiritual in a certain way. This goal might be more easily achieved using The MARI Method since this program addresses all the areas necessary for sustained weight loss.
I wish you continued success, for many people need this program. I am certain that your way is the right one. Good luck for you and your clients.
Dieter Hoffmann MD FAFP
Past President of the Will Grundy Medical Society
Chicago
So many diets or fitness programs miss the boat when it comes to safe and long lasting weight loss. Not only are MARI Method participants getting lasting weight release they are getting a step by step system to follow which helps to re-program our behaviors. This simple system combined with community support is the best program I have seen so far.
I know this because I personally have used the MARI Method after having my first baby. I was unmotivated, run down, and 8 lbs heavier.
Although I am a slow starter I found the “Brain Training” to be the most useful to get me motivated to want to work out and make different food choices. Here is just one example from the other day; I said no to these amazing looking desserts while my friends all indulged and I truly didn’t even desire a bite of them.
And my patients are doing outstanding too. They are releasing weight, making healthy choices and even improving their overall moods with the MARI Method.
The value of the program is outstanding. With the eating plans, recipes, Brain Training videos, Workout videos and much, much more I feel it is a very affordable program for those who are serious about losing weight, getting healthy and staying healthy for the long term.
I am extremely happy I partnered with MARI Method in my practice.
Sincerely;
Dr. Mary Starr Carter DC
Doctor of Chiropractic and Wellness Consultant
New York
 |
Because our Brain Training is The Key to lasting weight loss that other Christian weight loss programs completely miss! So, now you can lose weight:
|
|
But first, we need to get a few things straight… Unless you’re ABSOLUTELY sick & tired of being fat (“fluffy”, “overweight”, or whatever you want to call it!)… you’re probably on the wrong website. Because, until you’re REALLY fed-up with the way you look and feel, I won’t be able to help you! Let’s face it. If you want to lose stomach fat, get healthy, and keep the weight off it’s going to require that you make some changes. Yes. Of course. But, that’s where where we’re different. “The MARI Method” makes the whole process quite effortless for you. Now, I’m NOT talking about going on some crazy “starvation” diet where you just eat nuts & berries. You can’t stick to a starvation diet. And in the long run, they end up causing you to gain even more weight because they slow down your metabolism. (That’s why all these people going on the hGC diet gain it all right back again!) And, NO, you don’t have to spend hours at the gym, either (more about working out a little later…) But if you’re seriously disgusted with your fat… if you’re tired of having no energy… if you’re ready to STOP feeling miserable about how you look and feel… if you’re ready to start letting what you eat & drink glorify God (I Cor 10:31)…you’re going to have to make some changes in things you’re doing every day. Still with me? Good! Now that I’ve weeded out the crowd who thinks they can pop a pill, not exercise, and magically look like a super model, I know I’m talking to someone who is seriously ready to attack their weight issue. Someone who understands that being overweight is a HEALTH issue, too, and who’s not just interested in fitting into their skinny jeans (although it IS quite fun to be able to look great in a pair of skinny jeans) Since that’s you, I’m going to ask that you read every single word of this website very carefully. Here you’ll find how to get rid of your dangerous belly fat and achieve life-long weight loss. Just like I’ve been able to do. Just like so many of our members have been able to do, too! |
|
|
It’s not always been that way, though. I spent many years gaining and losing the same 30-40 lbs. If you’re anything like me, then you’ve struggled with your weight your whole life, too. You don’t want to go out because you can’t find anything that fits and looks good on you. (There were times when I just hated having to walk in front of a group of people because I was so self-conscious of the way I looked!) |
|
Or, maybe you can’t even bend over and tie your shoes without sucking in your stomach first. I was to the point where my back hurt. My knees hurt, and I couldn’t sleep. I wanted to stop, but just couldn’t. And, like you, I’d ask myself: “I’m a Christian…So, why can’t I just not eat that stuff???” But, you know… being overweight’s not always your fault. You’re constantly bombarded by advertising that encourages you to eat junk. Or tells you how to lose weight using methods that are impossible to stick with. And, some of these “weight loss methods” actually contain addictive foods that lead to obesity and disease! The media is out there to get you to buy diet program after diet program. Makes you wonder if they REALLY want you to be successful… or not! And if you can relate to anything about what I’m saying, then you’re being misguided by the media as well. |
By now, you’re probably wondering… “What’s a person who really wants to get rid of fat supposed to do?”
(And, what’s going to make this any different than all the 8 programs you tried last??)
EAT SMART
I’m going to teach you how to eat where you’re not struggling. Eating real food that tastes good. (I have a 6’1″ husband who’s also on my program, so we’re talking real food here!)
At “The MARI Method”, our focus is on wholesome foods that get your metabolism running on super-speed . Not that pre-packaged, chemical laden junk that leads to obesity and diseases such as diabetes and cancer! Plus, you’ll be amazed at how easy it really is to eat and prepare great food.
REALISTIC WORKOUTS that BURN FAT!
Many “weight loss” programs have workout routines that require you already be in great shape before you can possibly even do them! (Think of some of those with an “X” in their name!)
So, I have to ask you: “what good is that?”
Those high-impact, hour-long workouts may work for a short while for 20-30 year old fitness gurus! But, long term, they leave you wide open to injury… PLUS they’re NOT even the best way to burn fat! Long workouts actually cause your body to release cortisol and train your body to conserve fat!
At “The MARI Method” I’m going to show you how to exercise in ways that build strong, lean muscles that will turn your body into a fat-burning machine. But, unlike some of those other programs, you WON’T be spending hours at the gym!
Watch our two demos that show how our exercises give you the body of your dreams – in 15 to 30 minutes a couple times a week. Plus, we protect your joints so you can maintain your new, hot body for a long time past your 30′s!
BRAIN TRAINING (the missing piece)
But, most important, I’m going to train you how to change your attitude about food & exercise.
| And, this is what will change your life. |  |
| Just like it’s done for all our current members! |
Are you ready to change your life? Ready to live life to its fullest?
Ready to live a life where you’re proud of the way you look
and, you’re thrilled about how you FEEL?
If that sounds like what you’ve finally been looking for, then click the button below to give “The MARI Method” a try.
But, if you’re not really ready, then don’t click the button.
Because it is life-changing.
If you’re ready to start now, just click the button…
 |
 |
Here at “The Mari Method”, people just like you are seeing lasting weight loss results. Many, for the first time EVER!
People like Kenny who, just last summer, had a 42″ waist and was embarrassed to take his shirt off at the pool. Kenny is now shopping in the “Young Men’s” department and recently bought his first swim trunks ever from Old Navy… and they are a men’s small!
Or Donna who has been chubby her whole life and has never been able to lose more than 12 lbs! Donna has lost 47 lbs lost and she’s now the one that everyone keeps bragging about and saying “you look so great!”
“The Mari Method” is made up of people just like you. People who want to look their best, but also want a program they can fit into their busy lives. People who are tired of the same old “yo-yo” and want weight loss results that will actually LAST this time!
From the category archives:
Disclaimer: The entire contents of this website are based upon the opinions of Mari Ann Lisenbe, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Mari Ann Lisenbe and her community. Mari Ann Lisenbe encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The statements contained on this website have not been evaluated by the FDA. This information is not intended to diagnose, treat, cure or prevent any disease. Mari Ann Lisenbe personally uses all products recommended on this website, and may receive financial compensation from the sale of these products.
I’m Mari Ann Lisenbe and, at age 55, I’m in the best shape of my life. I’ve now maintained my perfect weight for the last 10 years. 
